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Discover the potential benefits of using peppermint essential oil, whether you're looking to breathe in its refreshing scent, beat the heat, or boost your overall health and well-being.

Although peppermint is commonly linked with its green appearance, strong aroma, and refreshing taste, it offers a range of health benefits that go beyond these qualities.

Peppermint plant

What are the active ingredients in peppermint and how is it used?

Peppermint leaves are a highly favored spice because of their pleasant fragrance. They offer various health benefits and are commonly used in the medical and pharmaceutical industries.

Drinking peppermint tea has multiple benefits such as improving digestion, regulating wind, and enhancing running.

It can also alleviate pain due to its effect on nerve endings. When feeling sick, peppermint tea can calm the stomach and it can also stimulate sweating during hot weather in warm countries.

Best Peppermint Essential Oil for You

Peppermint and its menthol essential oil aid in digestion, regulating it at both macro and micro levels.

It's packed with nutrients such as antioxidants, vitamins C, B6, E, and folic acid, among others.

Menthol, which is found in peppermint essential oil, can help treat colds. It can also relieve throat pain caused by different infections.

Additionally, menthol's cooling-warming effect is great for external use to alleviate sore muscles, joints, or toothaches.

Applying menthol to the chest can soothe the airway and facilitate breathing.

Peppermint Essential Oil by Now Foods Essential Oils

Peppermint 100% Pure 

Now Foods

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NOW Foods Peppermint Essential Oil is a pure, highly concentrated solution derived from the finest peppermint leaves.

It offers a myriad of health benefits and is an ideal choice for aromatherapy or topical application.

The strong aroma of NOW Foods Peppermint Essential Oil can help to soothe tension headaches, as well as provide relief from congestion due to colds and flu.

Additionally, this essential oil is known to have antibacterial and antifungal properties which can help with skin irritations. It's also a natural insect repellent!

Things to Know

NOW Foods Peppermint Essential Oil is the perfect choice for those seeking an all-natural solution for their health needs.

With its calming aroma and therapeutic benefits, you’re sure to be feeling your best in no time.

Peppermint Essential Oil by Plant Therapy

Natural Aromatherapy Peppermint Oil

Plant Therapy

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Plant Therapy Peppermint Essential Oil is an all-natural, undiluted oil that offers a strong and refreshing aroma.

This essential oil is perfect for diffusing and using in aromatherapy treatments as it can help clear your mind, reduce headache pain, ease congestion from colds, and even boost energy levels.

It has anti-inflammatory, antiseptic, and antioxidant properties that can help improve digestion and reduce nausea.

Additionally, it can be used topically to cool and soothe skin irritations such as itching or insect bites.

With its calming scent, Plant Therapy Peppermint Essential Oil is a great choice for aromatherapy sessions.

Things to Know

Plant Therapy Peppermint Essential Oil is made using the highest quality standards and utilizes only pure, undiluted essential oils with no added fillers.

The result is a potent oil that can be used for diffusing, topical applications, or even cooking!

Make sure to always use caution when using this oil as it may cause skin irritation if not properly diluted. For best results, follow the safety guidelines for proper use.

Peppermint Essential Oil by doTERRA 15 ml - 2 packs

Best for healthy respiratory function

DoTerra

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These two packs of 15 ml bottles are like having your aromatherapist in the form of a tiny bottle.

Respiratory function is something we often take for granted, yet our respiratory system plays a vital role in our overall health; this essential oil can help support healthy lungs and clear breathing.

If a gnarly stomach ache strikes, peppermint has anti-nausea effects which can help provide relief when you don’t want to reach for the medicine cabinet.

Not just for smelling good, this oil also finds other uses such as chewing gum and toothpaste; now you can have minty fresh breath all day long with no sugar or chemicals necessary!

Get yourself equipped with a dynamic duo of dōTERRA Peppermint Essential Oil and make sure you’re at your most vibrant life possible.

Things to Know

The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linnaeus in 1753.

Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.

Few tips for best use:

  • Use a drop of peppermint oil with lemon in water for a healthy, refreshing mouth rinse.
  • Take one to two drops in a veggie capsule to alleviate occasional stomach upset.
  • Add two to three drops to your favorite smoothie recipe for a refreshing twist.
  • Place one drop in the palm of your hand with one drop of wild orange and one drop of frankincense and inhale for a mid-day pick-me-up.

Peppermint Essential Oil by Pure Body Naturals

Theraupetic Grade Aromatherapy Oil

Pure Body Naturals

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Steam distilled from the Mentha Piperita plant found in Europe and the Middle East, this oil offers a sweet, sharp, mint aroma that invigorates while calming both mind and body.

Imagine waking up every morning with a burst of energy and focus thanks to this powerful oil, often referred to as nature’s “wonder drug.”

That’s right, now you don’t have to settle for coffee jitters or afternoon blues; just a few drops of this peppermint essential oil, and you can get focused without the jitters!

Aromatherapy using this oil can offer various benefits such as unclogging sinuses, reducing hunger cravings, boosting energy levels, enhancing concentration and focus, and providing allergy relief.

How to Use Peppermint Essential Oil

For inhalation:  add 5-10 drops of peppermint oil to your essential oil diffuser or bath to relax, increase focus, and reduce food cravings.

For skin and hair: dilute 10-12 drops of peppermint oil with your favorite carrier oil (coconut oil, almond oil) to create a great-smelling lotion safe for the skin.

For pain relief: blend 10% peppermint oil with your favorite carrier oil. This can be increased up to 30%. Use a rollerball to apply directly to the target area, or dab it on with your fingers.

CAUTION: Never put undiluted peppermint oil directly on your skin.

Peppermint Essential Oil by Brooklyn Botany

Peppermint Oil for Aromatherapy and Diffuser

Brooklyn Botany 

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Brooklyn Botany's 100% Pure and Natural Peppermint Essential Oil will invigorate your senses with its potent, refreshing aroma.

Whether you’re looking to kick-start your morning routine or introduce some tranquility into your day, this peppermint oil is a must-have.

Boasting an all-natural formula with no additives or dilution, you can be sure that each drop of oil has the unique power to promote physical and mental well-being like nothing else.

For those moments when you need an extra boost of focus or clarity in your life, take a few breaths of this essential oil wonder – you won’t regret it!

Things to Know

The peppermint essential oils by Brooklyn Botany are of premium quality and are tested by an independent lab to test the potency and efficiency of each oil.

Peppermint Oil is a versatile oil and can be used for aromatherapy, in a diffuser, and on the skin.

Essential oils need to be diluted with the carrier oil of your choice.

This oil blends well with other oils like Bergamot, Rose, Geranium, Frankincense, Grapefruit, Vetiver, Pine, Lemon, Tangerine, Patchouli, Sweet Orange, Cedarwood, Neroli, Rosemary, and Clary Sage.

Best minty scent for DIY projects

Radha Beauty

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Refresh and invigorate with Radha Beauty Peppermint Essential Oil.

Great for aromatherapy, massage, skincare, diffusers, homemade blends, bath bombs, laundry, sprays, and use in homes, offices, and gardens.

Peppermint oil is known to help promote relaxation when used with other restful essential oils. Diffuse for household freshness or apply diluted topically.

Whether your goal is to reduce stress or boost energy levels, try using Radha Beauty's Peppermint Essential Oil for a therapeutic experience.

Peppermint Essential Oil by Young Living

Peppermint 100% Pure Essential Oil

Young Living

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Bring a refreshing burst of energy into your everyday life with Peppermint Essential Oil 5 Milliliter by Young Living Essential Oil!

This amazing oil is packed with crisp and cooling peppermint goodness, sure to leave you feeling alert and energized.

Whether you use it to make your homemade lotion or massage it onto your skin, this pure oil can provide a myriad of benefits that will invigorate and delight you.

Add a couple of drops to your shampoo for a revitalizing scalp massage or dissolve the oil in hot water for a gentle embrace of steamy freshness.  

Best Peppermint Oil

Peppermint essential oil FAQs

What are the benefits of using peppermint essential oils?

The benefits of using peppermint essential oils are numerous. Peppermint has been known to help improve mental clarity, reduce headaches and nausea, aid in digestion, and provide a refreshing scent.

How do I use peppermint essential oils?

Peppermint essential oils can be used in a variety of ways. They are commonly added to homemade blends, bath bombs, and laundry sprays, and used in homes, offices, or gardens for natural scent and aromatherapy benefits.

Are peppermint essential oils safe for everyone?

Yes, peppermint essential oils are generally safe for most people. However, it is recommended to do a patch test before use and avoid contact with eyes and mucous membranes. Additionally, always consult your healthcare provider if you are pregnant or have any medical conditions before using essential oils.

What is the difference between pure and diluted peppermint essential oil?

Pure peppermint essential oil is 100% pure and concentrated, while diluted peppermint oil is a pre-diluted blend of peppermint essential oil and carrier oil. Diluted oils are typically safer for topical use, as pure oils may cause skin irritation or sensitivities in some individuals.

Is it safe to ingest peppermint essential oil?

It is not generally recommended to ingest peppermint essential oils, as they are very potent and can cause serious side effects. If you wish to use peppermint oil internally, always speak with your healthcare provider first.

Is there a difference between peppermint and spearmint essential oils?

Yes, there is a difference between peppermint and spearmint essential oils. Peppermint oil has a stronger, more intense aromatherapy scent compared to spearmint oil, which has a milder, sweeter aroma. Additionally, peppermint oil contains menthol, while spearmint does not.

What are the best ways to store my peppermint essential oil?

It is best to store your peppermint essential oil in a cool, dry place away from direct sunlight. Additionally, the bottle should be tightly sealed and kept away from heat sources or areas with high humidity.

How long does peppermint essential oil last?

When stored properly, most pure peppermint essential oils can last up to two years. However, once opened, the oil should be used within six to 12 months for optimal benefits.

What is the best way to dilute peppermint essential oil for topical use?

To safely dilute peppermint essential oil for topical use, it is recommended to mix 1-2 drops of essential oil with 1 teaspoon of carrier oil.

Peppermint Essential Oil for You

The right peppermint essential oil can be a powerful addition to your home, helping you refresh your space with its delightful aroma while also providing benefits that can help support overall wellness.

With so many options available, it can seem overwhelming to find the perfect one—but with a bit of research and knowledge about each oil’s special qualities, you can easily discover the perfect product for your needs.

So don’t waste any more time—start exploring the world of peppermint essential oils today and get ready to enjoy all of its amazing benefits!

Best Peppermint Essential Oil
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