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Hypothyroidism is a disorder that is becoming increasingly common, particularly among women and elderly individuals.
It occurs when there is a lack of sufficient thyroid hormones, leading to various issues. Common symptoms include fatigue, weight gain, hair loss, and dry skin.
To manage the symptoms, medication or hormone replacement therapy may be necessary after a blood test, but essential oils may also be helpful in stimulating thyroid gland function.
Hypothyroidism: How does reduced thyroid function affect other organs?
Hypothyroidism has a wide-ranging impact on the body's functions. Some indications of reduced hormone levels could result in tiredness, dry skin, and hair loss.
A sluggish metabolism can make weight loss difficult and cognitive processes like memory and concentration may decline as well. Other organs like the heart or kidneys may also be affected.
Skin and hair
Skin diseases may have similar symptoms to hypothyroidism, which can delay a correct diagnosis. Symptoms of hypothyroidism include sensitivity to cold temperatures, dry skin, brittle nails, excessive hair loss, and thinning eyebrows.
Hypothyroidism can slow down your metabolism and inhibit the production of the stomach hormone called gastrin, which can lead to heartburn, ulcers, bloating inflammation in the body, and rapid weight gain.
Early diagnosis and treatment of hypothyroidism are crucial. Over time, decreased thyroid function can impact the nervous system, resulting in unusual sensations such as tickling, numbness, weakness, or burning pain in different parts of the body.
Hypothyroidism and the brain
Hypothyroidism can cause disorganized thoughts, confusion, and increased fatigue. It can also affect brain function and lead to memory problems and difficulty with basic tasks.
Scientific studies show a strong link between hypothyroidism and depression, with people who have the condition being more likely to experience depression.
Essential Oils for Hypothyroidism: How do these natural remedies help?
Essential oils are a natural remedy that can be used to stimulate the thyroid gland and, consequently, the production of hormones.
Some essential oils have properties that help balance hormone levels, reducing symptoms related to hypothyroidism. These essential oils are:
1. Frankincense essential oil
One of the benefits of frankincense is that it can aid in managing autoimmune diseases by boosting the production of thyroid hormones, resulting in a reduction of symptoms such as fatigue.
Frankincense oil helps reduce stress and inflammation associated with hypothyroidism. It also helps improve cognitive functions, including memory and concentration.
Additionally, frankincense oil can help regulate mood swings and depression caused by low hormone levels.
To use frankincense essential oil for boosting the production of thyroid hormones, simply add two to three drops into your diffuser and inhale deeply for a few minutes. You can also mix the essential oil with a carrier oil and massage it onto your chest or neck area for the best results.
2. Lemongrass essential oil
Lemongrass oil also helps stimulate the thyroid gland and the production of hormones, as well as balancing the metabolic rate.
It has antiseptic properties that help reduce inflammation in the body. In addition, it can help with mood swings associated with hypothyroidism due to its calming effects.
To use lemongrass essential oil, simply add two to three drops into your diffuser and inhale deeply for a few minutes. You may also mix the essential oil with a carrier oil and massage it onto your chest or neck area.
Alternatively, you can mix it with lotion or any other topical product and apply it to the skin directly. Finally, you can also add a few drops of lemongrass essential oil into your bath for an overall soothing effect.
3. Clove essential oil
For those who have an underactive thyroid gland (hypothyroidism), using clove essential oil is another option.
This oil has a calming effect on the thyroid gland, reduces inflammation, and increases hormone production. Additionally, it is used to treat urinary tract infections and alleviate pain.
To use clove essential oil simply add two to three drops into your diffuser and inhale deeply for a few minutes. You can also mix a few drops with a carrier oil and massage it onto your chest or neck area. Finally, you can add a few drops of clove essential oil to your bath for an overall calming effect.
4. Cinnamon essential oil
If you are struggling with weight gain due to reduced thyroid function, cinnamon essential oil can help. It reduces your cravings, especially for sweets, and can improve sleep problems commonly associated with thyroid issues.
To use cinnamon essential oil, simply add two to three drops into your diffuser and inhale deeply for a few minutes. You can also mix it with a carrier oil and massage it onto your chest or neck area. Alternatively, you could add a few drops of cinnamon essential oil to your bathwater for an overall calming effect.
5. Myrrh essential oil
Myrrh essential oil is also often recommended for aromatherapy in the case of hypothyroidism. It helps with inflammation, accelerates blood circulation, and strengthens internal organs.
It is especially useful if you are often very tired due to an underactive thyroid, which is an obstacle to your daily tasks. Some people also use this essential oil to help regulate blood pressure naturally.
To use myrrh essential oil to help with hypothyroidism, simply add two to three drops into your diffuser and inhale deeply for a few minutes. You can also mix it with a carrier oil and massage it onto your chest or neck area.
6. Oregano essential oil
To prevent bacterial infections from worsening the symptoms of hypothyroidism, I suggest using oregano essential oil.
This oil has powerful antibacterial properties and can eliminate viruses and other harmful microorganisms. It can also prevent inflammation in the thyroid gland and other organs, as well as provide pain relief.
- To use oregano essential oil to help with hypothyroidism, simply add two to three drops into your diffuser and inhale deeply for a few minutes. You can also mix it with a carrier oil and massage it onto your chest or neck area.
- For best results, you can even combine this oil with Frankincense or Lemongrass essential oils. Additionally, you can add a few drops of oregano essential oil to your bathwater for an overall calming effect.
Note: I recommend consulting with your doctor before using any of the essential oils mentioned above. Essential oils should only be used as complementary treatments and should not be used to replace conventional medicine.
Using essential oils for hypothyroidism is a natural and effective way to support your treatment plan, reduce symptoms related to the condition, and help to regulate the thyroid gland. If you want to use essential oils as a part of your treatment plan, make sure you consult with your doctor or healthcare provider first. With the right guidance and advice, you can use essential oils safely and beneficially.
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