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If a sore throat has you feeling under the weather, essential oils have been utilized for years to help with all sorts of health issues. And they can be especially helpful when trying to soothe your raw throat - without creating drowsiness or nausea.

So why not try natural healing? Read further and explore the seven best essential oils that are sure to give relief from any ache in your throat!

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How We Choose

You've got a sore throat and you're not sure what to do about it.  Aching throats are often one of the initial signs of either influenza or colds — and no one likes dealing with that! Thankfully, there is a natural remedy for this exact issue: essential oils.

After weeks of research and combing through reviews on Amazon from real customers, we've curated seven top-rated essential oils to treat your sore throat!

Best Eucalyptus Globulus Essential Oil

30 mL 100% Pure, Undiluted, Therapeutic Grade by Plant Therapy

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Why We Like It

Need relief from your sore throat? Look no further than Plant Therapy Eucalyptus Globulus Essential Oil! This powerful, therapeutic-grade oil is 100% pure and undiluted.

With its strong and herbaceous aroma, eucalyptus oil will have you breathing better in no time! The scent helps with respiratory support, making it a go-to for those pesky sore throats. Best of all, by using natural ingredients you can be sure that this remedy won't put extra chemicals into your system.

Get ready to kick that cold out of the way––spring back to health with Plant Therapy Eucalyptus Globulus Essential Oil!

Details to Know

Enhancing your breathing can be simple with the use of both Eucalyptus Globulus and Frankincense essential oils. To make an inhaler blend for a quick boost, mix two drops of each of these oils along with Rosemary 1,8-Cineole and Lemon essential oil to help stimulate improved circulation throughout your body.

For topical application, remember to dilute this solution in a 2-5% ratio before applying it directly onto the skin. Additionally, Eucalyptus Globulus has been found helpful for mental clarity as well as providing warmth that spreads over the entire body.

Best Tea Tree Essential Oil

100% Pure and Natural 100 ml by AVD Organics

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Why We Like It

This all-natural essential oil is completely organic and extracted through the process of steam distillation so you can be sure you're not getting any nasty toxins, additives, or chemicals. Get relief without all the side effects oftentimes associated with store-bought medications.

AVD's premium quality Tea Tree oil is unfiltered and undiluted, plus it's gentle enough for all skin types so you can enjoy the therapeutic benefits without worry. Battle sore throats, respiratory issues, headaches, and more with this natural healer! Don't wait for relief - grab your AVD Organics Tea Tree Essential Oil now!

Details to Know

Tea Tree Essential Oil is housed in an amber glass bottle that shields the oil from UV rays and sunlight. With a complimentary Glass Dropper, you can access exactly the amount of oil desired to prevent any waste.

Whether used in a diffuser or humidifier for aromatherapy purposes or added to your bathtub for a fragrant soak, Tea Tree Essential Oil works wonders with many applications including candles, soaps, lotions, and more - helping one attain ideal skin health!

Best Lavender Essential Oil

Lavendula Angusstifolia 15 ml by doTERRA

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Why We Like It

Whether you're sniffing, sprinkling, or spritzing, doTERRA's Lavender Essential Oil is your go-to kind of remedy for easing a sore and aching throat. Sure there are other ways to get relief; however, why take synthetic when you can get the healing that comes with essential oils? Known widely for its calming and relaxing qualities, this magical potion also helps skin recover quickly from irritation!

Details to Know

DoTERRA's Lavender Essential Oil isn't just great for throats – it's amazing when it comes to relieving muscle tension in the head and neck area as well. So whether you're dealing with the dreaded flu symptoms —or just need some relief from a stressful Tuesday—lavender oil will be your new best friend. With fifteen milliliters per bottle, doTERRA has got you covered! See what natural healing can do - try some doTERRA today!

Best Peppermint Essential Oil

Pure and Undiluted Mentha Piperita Oil, Therapeutic Grade Aromatherapy Oil 120 ml by Pure Body Naturals

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Why We Like It

Sick of dealing with a sore throat? If you're looking for a natural remedy, Peppermint Essential Oil from Pure Body Naturals is the perfect solution!

This therapeutic-grade peppermint oil has a refreshing menthol smell and a sharp, sweet mint aroma.

Lab-tested for purity and undiluted, it's great for using in your aromatherapy diffuser to relax and focus or applying topically to aid in skin care and even help reduce pain. With countless possible uses and therapeutic benefits, this essential oil is guaranteed to give your health a boost!

Details to Know

This 4 Fl Oz. bottle of pure, undiluted Peppermint Essential Oil comes with an eyedropper and is certified genuine through independent lab testing.

Oil's strong aroma will fill your space with a sweet yet sharp mint scent that can be used in countless ways: diffuse it to relax or concentrate, and use it topically for skin care and pain relief - the possibilities are endless!

Plus, at Pure Body Naturals they make sure that products are gluten-free, vegan, not tested on animals, and bottled in the USA.

Best Lemon Essential Oil

Pure Essential Oil 15 ml by Young Living

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Why We Like It

Swollen and aching throat got you feeling down? Well, you’re in luck! Young Living Essential Oil has your back with their Lemon Essential Oil 15ml bottle!

This 100% pure and therapeutic-grade lemon oil is the perfect go-to remedy for pesky sore throats.

It works wonders to cleanse the skin, reduce wrinkles, and even combat acne — plus, it's super easy to use. Just make sure that you're diluting it at a 1:3 ratio with coconut oil before applying it directly to your skin (or else you may be in for some discomfort).

Details to Know

Not only will it make your throat feel better in no time, but using this innovative product could freshen up your complexion as well!

So don't let a sore throat get you down. Get Young Living's Lemon Essential Oil 15ml bottle today and see the amazing changes it could bring to your life!

Best Organic Basil Essential Oil

100% Pure Natural for Aromatherapy by Cliganic

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Why We Like It

Attention, health-conscious adventurers! Have you been searching for an all-natural solution to support your body in sickness and in health? Look no further than Cliganic’s Organic Basil Essential Oil!

This 100% natural oil is USDA certified and perfect for aromatherapy. When used topically, it can help target sore throats but that’s not its only superpower!

Breathe a little basil oil in any room and instantly lift your spirits. Its sweet aroma works to destress and energize people around – plus it smells as good as it feels. With Cliganic Organic Basil Essential Oil, you are empowered with an all-natural remedy that supports holistic wellness to keep you adventuring forward.

Details to Know

Experience the highest quality with Cliganic's organic essential oils; these single-ingredient products are free of synthetic additives. Enjoy aromatherapy, use them in massage, and benefit from their many other uses and advantages!

Have peace of mind knowing that each batch is triple-checked for purity by a third-party independent lab, plus they are non-GMO Project verified, vegan certified, and cruelty-free - all without any added ingredients.

Best Thyme Essential Oil

Premium Therapeutic Grade, 100% Pure and Natural by Mary Tylor Naturals

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Why We Like It

Say goodbye to all those pesky aching throats with the power of thyme essential oil! This 100% pure and natural remedy by Mary Tylor Naturals is revolutionizing the way we keep colds and flu away for good.

Not only can this extraordinary, therapeutic-grade oil be used for aromatherapy, but it has so many other uses as well! It's perfect for sanitizing surfaces, clearing up congestion, alleviating muscle tensions, boosting immunity, and much more.

Say hello to refreshing invigoration with the amazing Thyme Essential Oil from Mary Tylor Naturals in just four ounces!

Details to Know

Enhance your daily routine with the 100% Pure and Natural Thyme essential oil! Steam distilled from naturally grown thyme, its woodsy fragrance will invigorate you. Plus, this large 4 oz bottle of pure amber glass comes complete with a high-quality dropper for easy use.

This product is free of any additives or chemicals - perfect for aromatherapy applications as well as DIY projects. For external use only; if using in other ways than aromatherapy, dilute it into a carrier oil first.

Essential Oils for Sore Throat FAQs

Have questions about essential oils for sore throat? It’s natural to want to know more. Common frequently asked questions include: Are essential oils safe? What type of oil works best? How do I use them correctly?

The answers depend on the user, but many have found that lemon and basil essential oils are a great way to soothe a sore throat. Be sure to research each oil thoroughly, dilute properly, and never ingest them directly.

Aromatherapy is an effective way to use essential oils, as well as applying topically with a carrier oil. You don't need to wonder any longer about the essential oils for sore throat - we've put together a  list of frequently asked questions so you can be an informed user!

Are essential oils safe for use on a sore throat?

Yes, when used properly, essential oils can be a great remedy for an irritated, sore throat. Be sure to research each oil thoroughly before using, then dilute and apply topically with a carrier oil if needed.

What type of essential oil works best for sore throat relief?

Many people find that lemon and basil oils work particularly well. However, it is important to research each oil thoroughly before using it and to consult your doctor if you have any specific questions or concerns.

How should I use essential oils for sore throat relief?

Aromatherapy is an effective way to use essential oils for sore throat relief. Alternatively, you can dilute the oils in a carrier oil and apply them topically to the affected area.

Are there any safety precautions I should take when using essential oils for sore throat?

Yes - make sure to research each oil thoroughly before using and always dilute the oils into a carrier oil. Additionally, never ingest them directly without consulting your doctor first. This will help ensure that you are using the essential oils safely and effectively for sore throat relief.

Do essential oils have antimicrobial properties?

Yes, many essential oils have been known to have strong antimicrobial properties due to the presence of natural compounds. Tea tree oil and thyme oil are two commonly used essential oils that contain antifungal, antibacterial, and antiviral properties. In fact, these two essential oils have been used in various commercial products due to their effectiveness against bacteria and fungi.

Is citrus lemon essential oil effective for treating sore throat?

The citrus lemon essential oil can be a great natural remedy for sore throat pain and discomfort. However, it is important to always dilute it into a carrier oil before applying topically. Additionally, always research the oil thoroughly beforehand and consult your doctor if you have any specific questions or concerns. These precautions will help ensure that you are using the oil safely and effectively for sore throat relief.

What recipes can I make using essential oils?

Essential oils can be used in a variety of recipes to add natural fragrance and flavor. Essential oil recipes include DIY beauty products, homemade cleaning sprays, diffuser blends, and more. Start by researching the properties of each oil you plan to use in the essential oil recipe and consult your doctor if you have any specific questions or concerns. For DIY recipes, be sure to follow the instructions closely and use carrier oils where necessary. You can find plenty of recipes online or create your own based on your needs and preferences. With the right ingredients and approach, you can create truly unique and effective essential oil recipes!

What are the benefits of using essential oils for sore throat relief?

Many essential oils for sore throat relief can provide many therapeutic and medicinal benefits. These include aiding in reducing inflammation, providing antioxidant protection, and promoting better immunity. Additionally, they can help relieve symptoms such as pain, irritation, coughing, and congestion.

Are essential oils safe to use around children?

Yes, essential oils can be used safely around children if you take certain precautions. Be sure to dilute essential oils in a carrier oil before applying them topically and never ingest them directly without consulting your doctor first. Additionally, do your research and take extra caution when using essential oils around children. This will help ensure that you are using the oils safely and effectively for sore throat relief.

Best Essential Oils for Sore Throat for You

When it comes to relieving sore throat pain and discomfort, essential oils can be a great natural remedy. Take the time to research each oil thoroughly before using - dilute it into a carrier oil for topical application if needed.

With the right approach and information, you can find the relief you need without resorting to harsh medications. Whether it’s a lemon and basil blend or another essential oil, you may be able to reduce your sore throat symptoms naturally.

Consult your doctor if you have any specific questions or concerns about using essential oils for sore throat relief. With the right information and approach, you can find the relief you need.

Go ahead and pick up the best essential oil. No matter which one you choose, you can be certain that it is of the highest quality and will help you to relieve sore throat pain and discomfort.

Thank you for reading our post!

Check out some of our articles about essential oils:

17 Genius Tips and Tricks for Using Organic Eucalyptus Oil

Eucalyptus Oil for Gum Regrowth: A Helpful Guide

The 10 Best Eucalyptus Oil To Buy In 2023 - Do Not Miss Out!

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