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Frankincense essential oil has been used for therapeutic purposes for thousands of years.
Already in ancient times, it was valued for its anti-inflammatory and pain-relieving properties.
It has been discovered that this treatment is effective against cancer, boosts the immune system, and reduces the symptoms of chronic stress, anxiety, and depression.
This rare essential oil is extracted from the resin of the Boswellia tree, which grows in harsh desert conditions.
Boswellia resin was utilized by many ancient cultures for medicinal purposes and in rituals.
This valuable oil can be ingested, inhaled, or blended with a carrier oil for topical application.
How can frankincense oil benefit us?
A versatile remedy against inflammation, pain, cancer, insomnia
To improve blood flow, relieve pain in joints or muscles and symptoms of arthritis, indigestion, and asthma, massage it into painful areas, or use a diffuser to spread its scent around the apartment.
Frankincense essential oil has been proven to be effective against certain types of cancer, regulate hormonal balance, and help with insomnia.
Frankincense oil for knee pain
I have experienced knee pain due to an old sports injury, and I was looking for a natural remedy when I discovered the wonders of frankincense oil.
Applied topically with carrier oil, it helped reduce my inflammation and ease the discomfort in my joints.
I found that using it consistently greatly reduced my pain and improved the overall health of my knee.
I'm now a firm believer in the healing powers of frankincense oil and would highly recommend it to anyone suffering from joint pain.
Anti-aging and anti-wrinkle
Because frankincense is a powerful astringent, it helps protect skin cells. It can be used to reduce enlarged pores and acne scars, to prevent the appearance of wrinkles and other signs of aging.
This oil can be used to strengthen sagging skin in areas such as the stomach, lower jaw, and under the eyes caused by aging.
Against scars, eczema, stretch marks, and acne
I used frankincense oil to help with the appearance of scars and stretch marks. I mix 3 drops of oil with a carrier oil, and then massage it into my skin.
This helps reduce inflammation in the affected area while promoting healing. It also helps promote new cell growth, which can help reduce the visibility of scars and stretch marks.
I have found that using frankincense oil consistently has helped improve the look of my skin while helping to reduce inflammation and promote healing.
If you're experiencing symptoms such as gas, constipation, stomach pain, irritable bowel syndrome, PMS, or cramps, adding one drop of pure Boswellia essential oil to 200 milliliters of water or a tablespoon of honey can be helpful.
Ensure that the oil you're using is 100% pure and doesn't contain added fragrances before consuming.
A natural remedy for flu and colds
Consider using frankincense oil to ease symptoms of respiratory infections or the flu, such as coughing, stuffy nose, and mucus in the lungs.
It can also be helpful for asthma and allergies. Simply place a few drops of the oil on a piece of fabric and inhale the scent.
Frankincense oil reduces stress
Adding a small amount of frankincense oil to your bath can quickly create a relaxing and peaceful feeling.
You can use an electric diffuser or vaporizer to spread the scent throughout your home if you experience anxiety or depression. Additionally, some people believe that this aroma enhances intuition.
Natural home cleaner
Frankincense is an effective antiseptic that can get rid of bacteria and viruses in your home. In the past, people burned boswellia plants to freshen and disinfect rooms.
Nowadays, you can use an essential oil diffuser to distribute the scent throughout the room and help purify the air.
A natural hygiene product
The antiseptic properties of this essential oil can also be used for hygienic purposes.
Mix it with baking soda and prepare homemade toothpaste that will effectively prevent tooth decay, bad breath, and oral infections.
Frankincense Oil FAQs
What are frankincense oil precautions?
Frankincense essential oil can be irritating to the skin, so it is important to always dilute it in a carrier oil before topical application. It is also important to avoid applying this oil directly to sensitive areas such as eyes or mucous membranes. Additionally, pregnant women should not use frankincense oil without consulting their doctor first.
How can frankincense oil help with arthritis?
Frankincense oil has anti-inflammatory properties and can be used to reduce swelling and pain in joints. Massage it into painful areas, or use a diffuser to spread its scent around the apartment. Additionally, frankincense oil contains antioxidants that repair damaged cells and help improve joint health overall.
Can frankincense oil help with anxiety and depression?
Frankincense oil has calming properties that can help reduce symptoms of stress, anxiety, and depression. Use it in an electric diffuser or vaporizer to spread the scent throughout your home. Additionally, some people believe that this aroma enhances intuition.
How is frankincense oil used on the belly button?
Frankincense oil can be used on the belly button to promote healing and reduce inflammation. Simply mix three drops of frankincense oil with a carrier oil, massage it into your skin, and then apply it to your belly button. This will help reduce pain and improve the overall health of the area.
Can frankincense oil help with neuropathy?
Frankincense oil has anti-inflammatory properties that can help reduce nerve pain associated with neuropathy. In addition, its calming effects can also help reduce symptoms of anxiety and depression. Massage the oil into affected areas or use a diffuser to spread its scent throughout the home. Consult your doctor for more information about using frankincense oil.
Is it safe to use frankincense oil pure on the skin?
No, frankincense oil should not be used pure on the skin. Always make sure to dilute it with carrier oil before applying it topically. Even then, it is best to do a patch test and ensure that you are not sensitive to the oil before using larger amounts. If irritation occurs, discontinue use immediately and consult your doctor.
Is frankincense oil organic?
Yes, many brands of frankincense oil are organic. Be sure to do your research and select a brand that is certified organic for quality assurance. Additionally, always check the label to make sure that the oil you buy is 100% pure and doesn’t contain any added fragrances or chemicals.
Frankincense oil is an incredible natural remedy that has many uses and benefits. From reducing inflammation to promoting healing, it has the potential to improve your overall health and well-being.
With its calming effects, it can help reduce stress and anxiety, while its antiseptic properties can be used for hygienic purposes.
Whether you’re looking for relief from physical or mental ailments, frankincense oil might be the answer you’ve been searching for. Try adding it to your daily routine and see how it can help improve your life.
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